Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one in the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue which could occur at any age; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is an early sign of a more serious issue or organic pathology that requires serious interventions.

Neck pain is generally seen in adult professionals after using the computer and also other devices for very long hours without properly supporting the back musculature. Most teenagers experience neck pain after a muscle pull during physical activity; however, for most elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in people who have a chronic history of osteoporosis or endocrinological disorders.


The signs of cervical disc herniation include pain for most cases but in advanced cases, in addition, it affects the nerves exiting with the affected cervical vertebrae, because of nerve impingement or nerve entrapment with the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a symptom of just a muscle pull that will have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or on a couch or while travelling by air. However, in some instances, it could occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes that will lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must see a healthcare provider as early as possible if your neck pain is assigned to any from the following symptoms indicating a more organic pathology. If your pain is chronic (persists over 2-4 weeks) and go away with simple modifications, in case your neck pain is getting worse, if neck pain is a member of numbness, weakness of upper or lower limbs, should you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the help of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical therapy is a non-surgical as well as a non-invasive mode of therapy that's effective in all kinds of neck pain, no matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to aid in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients to be able to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises could be periodic or intermittent depending upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles through pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the intensity of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins from the tissue to eliminate the source of inflammation in tissues.

If you're experiencing chronic neck pain that is affecting your performance at the job or your lifestyle generally, see your physician to discuss if physiotherapy might help your case.